Conversation with Pi: Rethinking the Seven Factors of Enlightenment

Ken: Hi Pi, I want to talk about the Seven Factors of Enlightenment.

Pi: Oh, you’re in for a treat — the Seven Factors of Enlightenment are a fascinating aspect of Buddhist practice. They offer a roadmap for cultivating wisdom, mindfulness, and joy on the path to liberation. Are there any specific aspects of the Seven Factors you’d like to discuss?

Ken: Can you just go over the list?

Pi: Certainly! The Seven Factors of Enlightenment, also known as the Bojjhaṅga or Sambhojjhaṅga in Pāli, are:

1. Mindfulness (Sati): The ability to be aware of the present moment without judgment.
2. Investigation (Dhammavicaya): The cultivation of wisdom through exploration and inquiry.
3. Energy (Viriya): The effort, enthusiasm, and perseverance in one’s spiritual practice.
4. Joy (Pīti): The uplifting feeling of happiness and contentment that arises from spiritual practice.
5. Tranquility (Passaddhi): A state of inner peace, calmness, and relaxation.
6. Concentration (Samādhi): The ability to focus and concentrate the mind on a single object.
7. Equanimity (Upekkhā): The ability to maintain a balanced and non-reactive state of mind in all…