What Awakening Is

We have already explored what awakening is not. Now, I want to share my understanding of what awakening truly is. After the Buddha attained enlightenment, his first teaching was the Four Noble Truths. When I was younger, I did not find these truths particularly striking. However, my appreciation for their profundity has deepened as I have grown older.

In my forties, I published an article asserting that awakening is not an exhilarating experience but a humbling one. I still believe that to be true. Yet, after three decades of reflection and growth, I have come to a deeper understanding of the truth of dukkha (suffering or unsatisfactoriness) and its central role in awakening.

Awakening is best described as neither extraordinary nor grand. It is not about transcending the human condition or acquiring supernatural powers. Instead, awakening is about shedding illusions and wishful thinking while embracing and accepting the inevitable realities of life. Here are several key aspects of this perspective:

1. Impermanence

One of the fundamental truths of existence is the impermanence of all things. Everything, from our thoughts and emotions to relationships and material possessions, is subject to change. Awakening involves not only acknowledging this truth but also embracing it. By letting go of attachments and expectations, we open…